Sangha Meditation w/ 3 Shanti

Join us for a heartfelt session of shared mindfulness and meditation in the spirit of Sangha—a supportive community of practitioners. Together, we’ll cultivate awareness, mindfulness and skillfulness through guided sitting, mindful breathing, and 3 Shanti Dharma sharing. All levels welcome. Beginners especially encouraged. No prior experience needed.

Practicing in a Sangha provides encouragement, shared energy, accountability, and the opportunity to learn. It transforms solitary meditation into a communal experience, making it easier to maintain consistency and navigate challenges. The collective mindfulness of the group can amplify individual practice.

Free to attend, registration required, heartfelt donations welcomed.